Saturday, September 1, 2012

MY Week1 (Diet)

Because I won't you guys to know every little detail of what I do I've included my diet plan


Sunday: 3 exercises           

           cereal
            lean pocket
           Compleats cafe creations

Monday: 3 exercises

                lean pocket
                cereal
              1/2  peanut butter sandwich

Tuesday:   4 exercises

               1/2  peanut butter sandwhch
                  wrap
                 cereal

Wednesday: 3 exercises

                    cereal
                    wrap
                     chickne noodle soup

Thursday: 4 exercises

                 protein bar and tea
                  wrap
                  smoothie

Friday: 4 exercises

                  cereal
                  wrap
                  smoothie

Saturday: 4 exercises

                   cereal
                  compleats cafe meal
                   lean pocket

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